- COACH TIK - BOXING KICKBOXING SELF-DEFENSE KRAV MAGA MUAY THAI
I believe that disciplining yourself, learning new skill, and having fun can all be done in conjunction.
Don't wait.
What to train
BOXING/ KICKBOXING
NASM CERTIFIED TRAINING
NASM CERTIFIED TRAINING
With over 13 years of experience in Boxing, Kickboxing, and Muay Thai I share a deep understanding of both the technical and strategic aspects of these disciplines. My approach focuses on improving cognitive function, gross motor skills, strength, and speed in a safe learning environment.
NASM CERTIFIED TRAINING
NASM CERTIFIED TRAINING
NASM CERTIFIED TRAINING
As a NASM-certified personal trainer, I provide a strong foundation in fitness principles and exercise science to help clients achieve their health and fitness goals. My training approach is tailored to individual needs, focusing on building strength, endurance, and overall health through safe and effective workout plans.
SELF DEFENSE/ KRAV MAGA
NASM CERTIFIED TRAINING
SELF DEFENSE/ KRAV MAGA
Having trained in Krav Maga for over 13 years, I have taught under military experts, members of SWAT, and SJPD. When coming to me for self-defense, you are learning real-life skills that can protect and save the lives of you and your loved ones. I emphasize situational awareness, de-escalation, and realistic approaches to real-life self-defense scenarios.
HOW TO TRAIN
1-ON-1 TRAINING
Individual sessions are personalized to meet your specific goals, whether you're aiming to improve fitness, boxing/kickboxing skills, or self-defense techniques. With focused attention, I ensure each workout is tailored to your goals, maximizing results and helping you progress efficiently.
Contact me to book personal training sessions, self-defense instruction, or fitness coaching that fits your schedule and goals.
I offer 1-on-1 training both in-home and at various locations.
GROUP TRAINING
Group sessions are great for opening new opportunities in workouts and trainings, as well as self defense scenarios. These sessions offer a mix of strength, endurance, and technique where everyone can learn, regardless of skill level.
Contact me to book Corporate Self Defense Seminars, HIIT Classes, and at-home training.
I offer group trainings for corporate venues as well as private groups.